Sit comfortably and take a deep breath. Open your mouth wide, stretch your tongue out towards your chin, and exhale forcefully
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Smile as wide as you can while keeping your lips closed. Place your fingertips on the top part of your cheekbones and apply slight upward pressure.
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This exercise can help reduce forehead wrinkles and promote a smoother appearance.
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This targets the muscles along the jawline and may help tone and define the jaw area.
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Repeat this exercise a few times to help strengthen the muscles around the eyes and reduce crow's feet.
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